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Is Gut Dysbiosis is the cause of my health problems?

Well after years of being free from candida I think it’s back. Major long term stress, over work, lack of fresh air and exercise and antibiotics have created the perfect breeding ground for candida I think. But I don’t want

Katie May 15, 2019May 24, 2019 candida, dybiosis, kefir No Comments Read more

Welcome :)

Hi! My name is Katie and I suffered with systemic candida for many years before finally getting better.  I started this blog way back in 2007 to document my attempts to treat this awful condition.  I’ve also created a site which summarises what I learnt in the hope that it will help others.  You can read my main site at www.beatcandidayeastinfections.com

Its now 2019 and the candida has returned so I will be updating my blog as I work out how to get rid of it again.   There are so many causes but I believe gut imbalance is my main one.

I appreciate your comments and feedback so please leave a comment under any of my posts and I will do my best to reply.

Love, Katie xxx

If you’re struggling I found this book amazing.  I still refer to it today.  Louise Hay’s You Can Heal Your Life


I found this book invaluable in working out what was causing the candida. We’re all different and the causes are varied but if you don’t figure it then there’s a good chance you won’t eradicate it completely.

Recent Posts

  • Using Lughol’s Iodine to Kill Candida
  • Oh no – Got to take a course of antibiotics = more candida
  • Learning more about gut health to beat candida
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  • Get rid of candida & bad gut bacteria with Enterosgel

Recent Comments

  • Katie on Oh no – Got to take a course of antibiotics = more candida
  • Jeff Thomas on Oh no – Got to take a course of antibiotics = more candida
  • Lucy on Oh no – Got to take a course of antibiotics = more candida
  • Katie on Get rid of candida & bad gut bacteria with Enterosgel
  • Mary-Ellen on Get rid of candida & bad gut bacteria with Enterosgel

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This website is not-for-profit and run on a volunteer basis by Katie.  Some of the links are affiliates which means that Katie will earn a few cents if you click on the link and make a purchase.  This helps to pay some of the running costs of the website.  For example Katie is a participant in the Amazon Services LLC Associates Program.  Katie has tried all of the products that she recommends and read the books too.  Please do not ask her to endorse your product as she only recommends products she has personally tried and can vouch for their effectiveness.

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