I firmly believe that we can all do healing on
ourselves to help ease physical and mental
suffering, boost energy levels, aid relaxation
or simply to help us to drift off into a deep
sleep at night.
You don't need to attend a course, be religious
or be 'attuned' in any way. There are
people who will disagree with me especially
those who charge for reiki or healing courses or
those who have spent a lot of money learning to
do healing. Well I've done the courses and
I know there are different ways of tapping into
the Universal Energy and you don't need to pay
to do it!
I use self healing each night to help me to
sleep. When I had candida I suffered from
stomach aches a lot especially at night so I
used self healing to ease the ache and send me
off to sleep.
Here is my own simple step-by-step guide to
doing healing on yourself. There are
different ways so pick a way which works best
for you. Don't worry if you find it hard
to imagine or feel silly. Just keep going
and remember practise makes perfect!
Please let me know how you get on and if you can
share your own tips or success stories that
would be great! |